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Both sciatica and piriformis syndrome produce similar symptoms. In our post on sciatica we talk about how sciatica is caused by an irritation of the nerve typically due to a spinal pathology. However, piriformis syndrome
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A trend that we have seen since we were allowed to re-open is a surge in lower back and neck pain. This has typically been linked to the shift to a greater number of people
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When having a steroid injection to combat pain, this is usually given by the healthcare professional alongside anaesthetic. This gives immediate pain relief, but dependent on the site of injection the length of relief will
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Tendon pain is often referred to as a tendinopathy, this can be defined as the failed healing response of the tendon. This is typically associated with many conditions that are brought about through overuse in
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After the conclusion of your treatment with your therapist you should always be given exercises that can help you to further progress away from your injured state. You may think that the kit required to
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Pain comes in all shapes and sizes, and affects all of us in different ways. Most people assume that you only have pain when you have suffered an injury, however, pain can be due to